Services
I offer a variety of life coaching services that will nurture your spirit, help you overcome personal challenges, and allow you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential. Contact me to start your proactive journey today.
Relationship Coaching Session
Relationship Coaching is for couples that want to achieve relationship goals with effective support, information and guidance. Focusing on actions and the future, and to focus on problem solving and working with the conscious mind.
Life Coaching Session
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you. Helping you to set out your goals and empower you to make changes that you want , so you can life your life the way you want.
Group coaching session
Group coaching is typical within a work place setting with colleagues , however it is also catered towards a family setting also, working together to achieve group goals and work though problems.
Counselling session
Counselling is a `talking therapy' which allows clients to discuss their problems, feelings and thoughts in a safe and confidential environment. To get a deeper look at what is causing blockages and negative feelings, thoughts and behaviour.
Relationship counselling
Relationship counselling can be for couples or for family members that looks into deeper understanding of relationship problems. Allowing both parties to discuss their feelings and concerns, in a calm and confidential environment.
Group counselling
Group counselling is often either with colleagues in the work place or family settings , whether it be for trauma or bereavement or groups where by problems need to be discussed to make improvements and changes.
Seminar
To provide information to Businesses, schools, community, public meetings on individual topics such as, Stress and anxiety management, addictions, domestic violence/ narcissistic abuse, bereavement and trauma.
